A low-glycemic diet can be easy, tasty, and filling, but when you’re faced with busy weeknights, it’s not uncommon for a nutritious, well-balanced meal to become the afterthought. However, weeknight dinners don’t have to consume your evenings or derail your healthy eating. On these nights when it’s challenging to pause—and you’re low on energy or patience—use this guide to make a quick and healthy low-glycemic dinner.
The following low glycemic index (GI) recipes don’t contain many refined carbs or sugar and provide simple suggestions for a low GI meal plan when you just can’t stomach the idea of high-effort meals. Read More...
Ready to mingle? Emily Ratajkowski hinted that she’s open to dating “multiple” people amid her new romance with Pete Davidson.
While riding in the backseat of a car, the model, 31, lip-synced to TikTok audio declaring, “I would be with multiple men, also some women as well. Um, everyone’s hot but in an interesting way,” in a video posted on Thursday, November 17. Ratajkowski’s post comes just three days after Us Weekly confirmed that she is dating the 29-year-old comedian after they were introduced by a mutual friend. Read More...
In addition to carrying other cruelty-free brands, Whole Foods actually has their own affordable cruelty-free line of menstrual care products within their 365 "Everyday Value" store brand. They offer a variety of tampons and pads, which can be found in Whole Foods stores (obviously), as well as on Amazon (shop here). Do always pads test on animals? Always is owned by Procter & Gamble, a company that tests on animals. Not only is Always not cruelty-free but neither is their parent company. Read More...
